Using simple but powerful mindfulness techniques, WITHIN Meditation teacher Herky Chopra leads you in a brief guided meditation to open to your intuitive knowing. In just a few short minutes, you'll practice focusing on your breath, noticing sensations in your body, and releasing tension wherever you find it. From this place, you'll ask yourself what you want to invite into your life, and what you want to let go of.

Join Herky for her 6-week New Year Intentions Circle, and cultivate your 2026 vision even further: https://www.withinmeditation.com/new-year-intentions-cultivate-your-2026-vision-with-clarity-presence-purpose